Angela's Awesome Podcast

A weekly podcast on health and wellness designed to inspire. Supporting her blog at, Angela's Awesome Podcast aims to demonstrate in an entertaining way that a healthy lifestyle can be fun and rewarding. Angela is a strength and conditioning instructor, runs her own gym and is certified by the Institute for the Psychology of Eating as an Eating Psychology Coach.

AAP S2 E7 Forgiveness brings JOY

Forgiveness brings JOY.  No

Forgiveness brings JOY.  No doubt about it, this is important if you want to cultivate a sense of well-being in your life.  Willingness and open mindedness is called for AND my people... it's worth it!!  Some big ideas and calls to awesomeness in this episode!

Here are the worksheets- LINK is HERE

Going To Angelas if you want to sign up for the Sunday Inspiration to be Awesome email! :)

Setting the Steering Wheel for more JOY in 2016!

Thank Goodness for HENNO!  You can find him here:  Gotham Lights Podcast at and as a co-host of Moving The Needle Podcast at and guesting on show across the podverse.

Proud member of the Wicked Radio Network and Tangent Bound Network


Psychology Of Eating

Health At Every Size

Thank you friends of the show

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